Solid 176 this morning

Considering that I had my diet day off and all, I am not disappointed at all.  Solid 176 without any fuss or muss… a nice easter present, I guess.

I am about 1 or 2 weeks away from joining a gym and getting to the more serious “fixing” part of this job… plus meaning I will have somewhere to play badminton (yu ma cho) for the summer, which is good.  I have at least one friend who is a member already so it is all good.

Hopefully this week will bring good things 🙂